Lunar Lifestyle

Embody the Superpowers of the 8 Moon Phases in Your Life

Online

Restful Moon Time at Home

The external world as we know it is changing at a dynamic pace. Allowing the body to be in sync with the shift of the seasons, and more specifically, the yin energy embodied through the 8 phases of the moon for an entire season (3 lunar spirals), helps ease subconscious resistance still holding on to the residue of the past.

Welcome in restful time this season, and a fresh start to your emotional waters, by sourcing from your inner wisdom, reflected back through the moon. Bring your body back into cultivating harmony between the solar wheel and the three moon cycles within it through embodying the 8 phases of their wisdom energies. This season create a sanctuary space in your own home. Internal one and the physical dwelling ~ both reflect having a safe harbor for unexpected conditions. (First chakra supports the second for emotional, lunar energy unblocking).

This is the time where you receive rest to begin, and recalibrate over 3 cycles in order to avoid over “doing” and burnout. Cultivate space to turn inward to sustain yourself, allowing both the internal release, and a lighter start to move into forward in everyday life.

Where the past, both internal and what’s reflected back in the external world, is now ready to be reset with the returning of more light within the womb of darkness. Celebrate the turning of the solar wheel by sourcing first from the lunar holy-days and gentle YOU time. Lay down and rest, invite yourself to replenish and receive well being in a new way!

It may feel counterintuitive with global culture that is on fire for answers and burning for change, and still drowning in consumption, but providing your own self moon rest and lunar space will invite the changes needed inside soul to emerge from the moon’s superpowers revealed at each phase during her cycle. It’s here that you return to the well of source, so you can shine the light of awareness within from these powerful portals, enhanced with each lunar phase, and culminating in a harmonious yin/yang, 3 lunar cycle for one solar season together.

Here we celebrate and release the past and welcome the start with silence and stillness for new moon. Cultivate true connection with the softening energy of the moon from inside. The sun’s constant light creates residue when there is not a balance from the moon’s yin to the yang. It yearns for the tipping point to welcome in more rest and relaxation, dipping into the still, quiet, dark and warm moon cocoon time; true rest of the soils and the sounds of silence. Feed the grace and ease that is still present through devotional practices and resetting your ritual space to more fully embody and embrace the lunar lifestyle essential qualities. Invite her superpowers to supercharge your innate ones!

Where you can support your own self, welcoming rest with the new moon is an invitation to slow down, pay attention, and wake up to your own blind spots. Places that provide wisdom to release and reset as a result.

Tap into your wellspring of self care time as you embody the power of the yin/lunar/moon’s phases with the grounding of being held in your own home, with your own journey to receive. Resolutions come from this quiet time of self-health care.

Invite yourself to go inward with this Lunar Lifestyle Journey

What’s this course going to be like?

👈 Watch/listen to what the essential teachings will cover in less than 90 seconds.

Your physical body needs inner space to receive when the solar wheel turns towards the next season.

Be in harmony with nature during this time when the solar wheel is softer. Go deeper into the yin spiral with each of the three moon cycles.

Give yourself time to transition with your own growth and embody depth at this time. Lunar yin support is here to find the way forward.

Integrate all the moon phases and celebrate the spirit of embracing seasonal wellness at this pivotal portal, gateway of the solar wheel’s continuous light with three lunar light cycles!

Set your sacred home space up with a new moon ritual practice, learn which plants help support you, celebrate and release each of the full moons, and harness each of the 8 phases superpowers to reemerge into spring feeling fully replenished. Balancing the yin/yang energy and harmonizing the lunar and solar wheels of time.

These are signs your yin energy body is needing attention:

• Wishing you had consistent restful sleep?

• Guidance toward getting clear on your own path or feel connected to your true purpose?

• Do you feel so close to finally being able to switch off, yet it’s so easy to slide into distracting patterns?!

• When was the last time you scheduled doing nothing and felt pleasure in being YOU?

• Does your to-do list include enough “moon time” aka balance of being and doing?

  Well, now is the perfect time to commit to your yin energy channel. YOU are a priority. Source from the wisdom of your inner self, reflected through the 8 superpowers of each of the lunar phases.

Welcome to Lunar lifestyle moon course

Explore the 8 phases of each of the three moon cycles with embodiment practice in a healing and mindful way, write/journal/self-inquire with guidance each step of the way to emerge with a true sense of wholeness and wellbeing.

Leave those vying for your attention (including social media scrolling), never-ending work, day-to-day energy being poured outbound with endless to-do lists and redirect your self-care time to receive the support of lady luna and join me for this special three lunar months deep dive into YOU time. Experience the feminine energy from a non-linear feminine perspective. Rooted in deep nature based wisdom offered in concise, practical, embodied ways to receive and explore in your own way.

Experience how integrating ritual, supportive movement and/or stillness, and journaling for self nourishing time seals the separation from Self and the split from day-to-day contact with those in your circles whom you care for dearly but need time and space for true self-care. Resonate with YOUR intuitive deeply feminine energy of feeling loved, nourished and supported. From the inside out.

Imagine how great it will feel when you emerge from embodying the superpowers of the moon!

• Feel emotional freedom, mind calm, body resting in stillness so you can feel light and spacious.

• Your purpose becomes bright and clear (or living your purpose becomes more fully alive)!

• You are deeply loved from within by simply being in synch with the natural cycles.

• You radiate joy once again!

• You attract that brilliance into all your relationships; friends, family and communities.

Sounds good?

Here’s the details:

When:  Starting with the next new moon for 3 lunar cycles, ending the night before the 4th new moon.

For example:

• New Moons: Wednesday, January 29; Thursday, February 27; Saturday, March 29

• Full Moons: Wednesday, February 12; Thursday, March 13; Saturday, April 12

• Plus 3 Waxing Phases dates and 3 Waning Phases dates
  

  Where: Online. An email with the link to the essential wisdom for this specific phase will be sent on the dates above. (Each under 20 minutes). Schedule in your calendar once you register what time it is best for you to receive the experience, so you know exactly when you can prioritize you time. (I suggest within 24 hours of each drop so you can truly synch with the portal of each phase - the more consistent the better).

Rest. Restore. Replenish YOU time that includes:

• Welcome and Ritual. Set up your “Moon time” space and open your sacred 3 moon spirals on the next new Moon-day, with a PDF that has both the checklist and the sequence for a ceremony. Use this format or glean what you feel resonates to enhance and hone the one you may already enjoy! (Link provided in first email).

• 8 Replenishing Embodiment Practices.  Experience yin energy through mudras (hand gestures), breathing patterns, and soft supportive movement or a restorative pose depending on the lunar phase. Aromatherapy and simple journal prompts are rituals to further integrate at each phase.

• Personal reflection time.  Space between each phase of the moon are times to build connection with your own inner waters. Drop back in again with the well timed next lunar phase for sacred me time.

• Closing the circle on the final dark night of the moon (before the 4th new moon). The closing circle is an optional time to ask your inner guidance questions, reflect on how your intentions for each moon cycle integrated, or challenged you during the process, or just listen and feel supported. It’s a sacred pause to offer yourself gratitude and the journey to have a sacred time for sealed closure.

  The result?

• Reemerge from the 3 lunar cycle journey feeling deeply from a space of “being” in balance and connection with the yin energy within you.

Together with lady luna receive her super powerful wisdom that is innately yours to source from that has been covered over by the constant light of solar wheel culture (go-go-go) that undervalues our quiet inner journeying time.

This experience is for YOU to dive deeper into transforming through the body, mind into YOUR natural state of being receiving the superpowers of each of the 8 phases of the moon’s energy.

See you soon!

Love ❤️ you to the moon and back!