Welcome to pause and nourish yourself with this “brunch” reset.

Rebalance your body, calm your mind and awaken your creative expression of who you are.
Invite this powerful time to be a reset button to reveal your true sense of self.

Relax and unwind in gentle restorative yoga poses and stretches to reset the nervous system into its innate sense of calm and wellbeing.

Come as you are, leave rejuvenated and ready to tap into your creativity and positive light.

Household props are helpful: pillow/bolster, 2 blankets, block/books and an eye covering.

Get ready to rest and reset!