What happens when the Earth’s growing season is coming to a close, Autumn season is here, and the full moon is shining through the lens of relationship?

Balance. The solar wheel comes to a soft close in this practice as the lunar cycle is at it apex, opening the window of insight to these two natural rhythms, mirrored in your body and breath, and sense the insight this yoga nidra practices invites you to explore.

Enjoy 27 minutes to go inward.