Yoga Nidra Guided Meditation Full Moon π Expansion of Expression
Yoga Nidra Guided Meditation Full Moon π Expansion of Expression
This 26 minute guided journey outside in nature is excellent during times when you want to reconnect with the fullness of the moon π, when Jupiter is inviting expansion, or when you want to open the internal gateway of communication to receive abundance.
Dial down busy mind with this peaceful step by step guided experience deep into the stillness of presence to be able to listen for authentic internal expressions.
Perfect for zeroing in on your intuition and βseeingβ past the limitations of the ego/mind. This unique guided meditation combines the powerful mudra for expansion (that is most comfortably experienced in a laying down position). Tap into your 6th (chakra) sense and give yourself expression (throat chakra) that fully aligns with your heart (chakra).
Harness the beauty of letting go into the stillness and tranquility of the lake of the mind to unwind layers of accumulated stress and tension in the body so you can open into the fullness of your deep insight and brilliantly illuminate your best self with clarity and perhaps, clairaudience.
Enjoy!