This yoga nidra track was recorded outdoors in nature, and know that nature is healer and w’ere not separate.

“In joy” this 25 minute deep dive into feeling more aligned with your heart’s innate capacity for joy to be revealed through even the darkest nights, or when your living experience of being both joy and those conditions present in every moment of life unfolding need to co-arise.

Perfect for a time to work through any limiting beliefs or structures that need dissolving so that this innate capacity for joy is effortlessly released through feeling into your heart and listening to the joy of nature around you, in you and through you.

With joy, enjoy!