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This new moon 🌙 yoga nidra meditation is a 26 minute practice into the deep layers of gratitude. 

Perfect to welcome in the new moon in Scorpio ♏️ to find a deeper level to trust self, the revolutionary truth of who you are, during unsettling times when change is needed. 

Rituals set intention. 

Make this practice a ritual of quiet time in harmony with both the lunar cycle and solar year.

For the blessings that new moon gives us to begin again to see the brightness of the light within or at any time you need to go deeper into feeling grateful, especially during the dark times when shadow aspects appear.

Explore your deep sense of gratitude with this step by step Yoga Nidra meditation through the multiple facets where gratitude can be found revealing the space that you need to call forward to emerge connected with the light within you even when you cast shadows of self doubt or self sabotage on your soul.

Options for this practice: Laying down or sitting, as well as integrating expressive arts: Pen/paper to journal (analog) insights after the recording’s reflection questions. 

Sitting (or laying) in stillness afterwards can truly help the unification process of this Yoga Nidra meditation to let your body effortlessly move the energy through the chakra system, specifically the crown chakra. 

Great practice anytime you need to feel into this deeply transformational energy center, and perfect for Scorpio new moon, that transforms you into remembering that you are whole and one with source. 

Reveal through the light of gratitude the freedom found inside your soul.