Water your dream seeds. Bathe in the tranquil waters to soothe and calm your body into the effortless flow of the river of prana, chi (qi), energy as it emerges into spring 🌱.

This 28 minute yoga nidra recorded live outdoors welcomes in the birds singing, a gift of nature’s wisdom in springtime 🌸, and in harmony with welcoming home every thought, feeling, emotion and sensation into the river of your life.

Your connection with nature and your personal circle of protection create a container for new growth. Begin by either sitting or laying down (when you feel called to touch Earth) and bathe in the aromatic bliss of your choice of aromas, or those suggested for springtime and Pisces ♓️ intuitive qualities to activate.

Sense how nature is healer and we’re not separate through sacred time to pause. Rest. Invite yourself to lay down in the grass, or cozy up in a warm cozy cocoon to nurture and nourish yourself from the inside out, and outside in with this practice.

Complete with mudra to welcome in the gesture of the lake. All little rivers (nadis in Sanskrit) flow with gravity.

Earth’s gift she shares with this element of life.

Perfect for Pieces ♓️ new moon 🌙 activation or the opening to watering your dream seeds as they sprout 🌱 into springtime, or any and all rituals that honor the sacred flow of life and the water 💧 element.

Enjoy!