In this world where thoughts 💭 are rewarded and reinforce the separateness of our own body’s wisdom. True, thoughts are an aspect of Self, but often they take control of our life!

They create the duality, and in order to bring them into harmony and experience the truth that we are all one, we need to source from a deeper place.

Take this sacred pause, time out ⏰ for the mind 🧠 to re-center yourself. Anchor into your body’s wisdom, in which an aspect of this is the mind, and thoughts are its nature, but when you invite yourself to turn inward, there is a limitless well of wisdom.

Let go of the continuous thinking train 🚂 , looking for external validation and remember that your body holds with the wisdom within.

What if you let go of old ways of operating from the mind 🧠 dominance?

What if the body was smarter than the ego?

In this 25 minute meditation to make friends with the mind 🧠 , getting in the gap between the thoughts, to unlock the gift that you are looking for: Freedom.

Once you tap into this, and embrace the truth, then the thinking mind can also feel a sense of freedom. Where imagination, ideation and our ability to solve from source becomes clear.

When to work with this meditation?

As part of a dark night of the moon ritual to release, and welcome in Gemini ♊️ “twin” energy of duality in a non-duality environment, or when Gemini ♊️ is predominant/active in your life.

This powerful zodiac sign ♊️ can help you with all aspects of communication, inwardly such as rewiring negative self-talk for example, and outwardly, harmonizing the 5th chakra 🩵 , when you want to express yourself clearly at work, home or in your community through writing, speaking or creative pursuits.

Experience the truth for yourself. Enjoy!