Invite your creative energy to show up boldly in fullness with this powerful full (super) moon practice. Connect with the feminine power of creativity and the water element in the second chakra.

This full moon in Libra was the brightest during the recording, but can serve you well anytime you have this energy intensive. Where do you want to be bold and yet soften the edges of the (old) structures?

This practice is 30 minutes long; please prepare the body by finding a comfortable place to lay down, yet remembering that yoga nidra is independent of body positioning. This highly adaptable practice is always present in the breath, may it guide you home, whether you choose to listen and enjoy in the comfort of your own, or laying in the grass outdoors. Make sure you are warm enough and eyes are covered so no light disturbs the body and nervous system into thinking capacity. Om.